Ketosis Electrolyte Imbalance: Sodium, Potassium, and What to Check
Cutting carbs lowers insulin and speeds up sodium loss, and potassium and magnesium may follow. Here is what to check, how much sodium to add, and when to get medical help.
Cutting carbs lowers insulin and speeds up sodium loss, and potassium and magnesium may follow. Here is what to check, how much sodium to add, and when to get medical help.